Life is not always easy, but it isn’t always our fault.
It’s easy to get stuck in a cycle of pain.
To feel disconnected from ourselves and those we love.
It’s even easier to get upset at ourselves when it happens.
The deep dive program focuses on customizable tools to break your cycle of pain.
In this program we:
Bring awareness to beliefs we hold & how they affect us.
Gain clarity on values, needs & priorities.
Build compassionate communication skills.
Build personal habits & boundaries to keep you feeling safe.
Practice trust & vulnerability within safe spaces.
Each week we meet,
we go through a set of questions
PLUS
a tarot reading & accountability for 4 months!
This can be customized to any particular challenge or transition you are facing.
What is Included?
- Hour-long 1:1 sessions twice a month
(8 sessions)
these are customized to YOUR specifics needs and goals as we follow a deepening curriculum.
We pinpoint exactly where to focus your energy and what actions steps you'll carry on for the next 2 weeks.
- Check-ins on off weeks
These are to motivate you to stay focused on your self-care and actions steps and answer any questions.
- Handbook of Structure, self-inquiries, resources & practices (PDF)
This is an easy way to follow along and follow-up with deeper questions. It’s also an educational map of the Chakra system.
When?
Together, we will choose a set time/day to meet twice a month & check in on off weeks. I know you’re busy!
Where?
Sessions can be virtual via Zoom or in person for Durham, NC locals.
Recordings provided! This is optional and a great way to listen back on your session for hidden gems!
Investment?
$1200 paid in full ($200 off!)
or
$350/month payments for 4 months
*Payments must be paid in full by the end of the program.
Intimacy is a totally different dimension. It is allowing the other to come into you, to see you as you see yourself.
— Osho